Women's Wellness Blog
I wanted to share a bit about myself and how I found my calling in the field of pelvic health physiotherapy. My journey began in 2005 when I started my degree in physiotherapy. We were fortunate to be one of...
Are you ready to take control of your pelvic health and feel stronger from the inside out? Join our 10-Day Pelvic Floor Challenge and discover simple, effective ways to strengthen and support your pelvic floor muscles. This challenge is designed...
Pelvic floor dysfunction can manifest in various ways, with symptoms differing depending on the specific type of dysfunction. Here are some common signs to be aware of: Urinary Issues Urinary Incontinence: Leakage of urine during activities such as coughing, sneezing,...
